Archive | B ME Bites

B ME Bites
Archive
Page 4

Archive

B ME Bites 14: Asking the Right Questions - Guiding the Brain to Success

How the Right Questions Can Activate the RAS and Drive Goal Achievement

Shari Ware

B ME Bites 13: The Science of Visualisation: Achieve Your Goals with Mental Imagery

How Imagining Success Can Lead to Real-Life Achievements

Shari Ware

B ME Bites 12: Leverage the Power of Your Reticular Activating System (RAS)

How Understanding This Brain System Can Help You Achieve Your Goals and Change Your Behaviour

Shari Ware

B ME Bites 11:Transform Your Well-Being - The Incredible Benefits of Meditation

How a Simple Practice Can Create Big Changes in Your Life

Shari Ware

B ME Bites 10: Discover The Surprising Health and Brain Benefits of Using Your Non-Dominant Hand

How a Simple Shift Can Create Big Changes in Your Life

Shari Ware

B ME Bites 9: Transform Your Life with Habit Formation

Unlock the Secret to Lasting Change by Focusing on Habits Over Behaviours

Shari Ware

B ME Bites 8: Why Do You Do What You Do? - Part 6

Is your identity helping or hindering you?

Shari Ware

B ME Bites 7: Why Do You Do What You Do? - Part 5

Are your beLIEfs holding you back?

Shari Ware

B ME Bites 6: Why Do You Do What You Do? - Part 4

Why do you self sabotage?

Shari Ware

B ME Bites 5: Why Do You Do What You Do? - Part 3

Did you know that 95% of your behaviour is unconscious?

Shari Ware

B ME Bites 4: Why Do You Do What You Do? - Part 2

Why you don't want to is as important as why you do!

Shari Ware

B ME Bites 3: Why Do You Do What You Do? - Part 1

Your behaviour is meeting a need!

Shari Ware