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This week’s B ME Bites Trivia Question:

Welcome to edition #43 of B ME Bites! Let’s embark on a year of adventure and personal growth as we hit the road full-time, exploring how small steps lead to big transformations, one mile at a time.

Big News - The Next Chapter of B ME Bites Starts Here!

On the Road to a Better Me – Join the Adventure!

This year is going to be unlike anything we've done before! Life is all about stepping outside your comfort zone, and I’m thrilled to share some exciting news with you: B ME Bites is hitting the road! Starting next month, I’ll be traveling full-time in my campervan around Australia, living my dream and documenting the journey every step of the way.

As 2024 came to a close and 2025 kicked off, an epic adventure unfolded in the campervan—one filled with unforgettable experiences, lessons, and incredible moments. That journey deserves its own spotlight, so stay tuned for a dedicated edition where all the details will be shared!

What Does This Mean for B ME Bites? You’ll still get bite-sized inspiration to help you create a better you, one step at a time. But now, you’ll also get a front-row seat to life on the road – the lessons, the challenges, the joys, and the little things that make a big difference along the way.

Here’s a sneak peek of what you can look forward to:

Adventure Highlights: Stories and photos from life on the road.

Practical Tips: Staying healthy, living simply, and embracing a chemical-free lifestyle while traveling.

Weekly Inspiration: Bite-sized wisdom from van life to help you in your everyday life.

Want to Be Part of the Journey? Make sure to follow along on YouTube for videos from the road, and check out my Instagram, Pinterest, and Facebook pages for behind-the-scenes updates. Got any favourite spots in Australia you think I should visit? Hit reply and let me know!

This year is all about embracing new experiences, learning along the way, and staying committed to being a Better Me Every day – while still being me. I can’t wait to share it all with you, and I hope these adventures inspire you to take your own steps toward the life you dream of.

Here’s to the journey ahead!

What does this year hold in store for you? If you could take one step toward a new adventure or a better you this year, what would it be?

Weekly Challenge

Your mission for this week, if you choose to accept it, is to do the following:

Take a moment to think about what adventure or change excites you most. Write it down and consider one small step you could take toward making it happen.

If you need some help, feel free to hit reply - let’s help you get started if you’re stuck!

B ME Bites is deliberately sent on a Friday morning (Aussie time) so that where ever you are in the world, you have the weekend to give yourself the gift of implementing a small change towards a better you. What will that small change be? Is there a change that you have been trying to make and haven’t yet succeeded? Give it another go, applying the above - you can do it!

Resource Roundup

Below is a resource list that has been created with you in mind. Whenever something new that could be helpful is discovered or created, it’s added to the list, so check it out from time to time. If you’re strapped for time, once you open the page below, click on Resource List in the top menu, then click on the “Health Tools” link for a list of items that could be helpful on your path to a better you.

The answer to this week’s trivia question is:

Thanks for reading and the hope is that you found something helpful inside this issue. If you did, remember to share it with others whom could also find it helpful, using this link: https://bmebites.beehiiv.com

How did you like the content in this newsletter?

Hit reply and answer either 1,2 or 3, and, if the answer is 2 or 3, give the deets on what would make it a 1 for you!:

1. Loved it!

2. It was OK

3. Meh!

If you have an inspiring story, or a helpful tip or strategy to share, or if there is something specific you would like covered, please fill out the form below so that it can be shared with the community. Please note that this is a subscriber survey, so you may have to subscribe first (hint, hint…… 😉) : https://bmebites.beehiiv.com/forms/8d0dfdd1-4290-4e40-bff9-1f61b812c661

(Or you could also hit reply and give the details that way if that’s easier for you 😄)

Until next week, keep taking one S.T.E.P.S step at a time! (If you missed the issue explaining The S.T.E.P.S Formula, you can check that out here)

Warm regards,

Shari Ware Chief Encouragement Officer at B ME Bites

PS - Here’s a little Friday funny for you!

PPS - B ME Bites is created using the platform Beehiiv. Beehiiv was built by the creators of Morning Brew, so it’s a newsletter platform built by successful newsletter creators and as such, is so easy to use! If you are looking to create your own newsletter and are looking for a great platform, you can check Beehiiv out here. They have a great free plan as well as paid plans when you’re ready to scale.